The third in our 2021 Reframed: BTD Podcast Mini-Series, this episode dives into what’s involved in discovering your unbound identity and its importance for our feelings of strength and positivity.
Penny Hall is someone who throws herself into life. The ups and the downs that she has experienced have led her to what she’s doing now as a Life Coach and founder of the Ego Academy. She uses holistic techniques, mind mapping tools, accountability, mindset stretch exercises and a unique blend of nurturing the psychology of human behaviour and thought patterns to help people to be the best version of themselves.
In episode 229 of Be The Drop, Penny discusses the link between ego and identity. She reflects on the idea of safety and how it all comes from within. This is a must-listen episode for anyone looking to begin some self-development in 2021.
“We need more than determination to get us by. We need strategy too.“
In this episode on discovering your unbound identity, you will learn:
- The debate and controversy behind the creation of the Ego Academy’s tagline
- The relationship between ego or identity, and also self-awareness of perception
- A trick for those with busy or anxious minds to reframe that energy and make it positive
- How to create a toolkit of strategies to build yourself up and maintain feelings of strength
- Penny’s suggestions for moving forward and making 2021 a good year
- Penny’s quick 5-step guide on getting started with self-development: Download Now
“I don’t need the four walls of my home to feel safe. First and foremost, I am my castle.”
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Cheers!
Amelia xx
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