With 30 years of business experience, Dr Sally Rundle has been a corporate facilitator, educator and a coach. With an international career she has had the opportunity to work with over 5,000 leaders from a wide range of industries across 20 countries. Sally has dedicated her career to empowering individuals to be the best they can be personally and professionally. Sally talks about the importance of understanding ourselves so we can be better equipped to deal with change and how we need to make time for self care because of the many positive benefits it brings. You can even try some of Sally’s techniques in this podcast to feel your own energy!

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