In episode 280, Founder of Soul Archaeology, Suzanne Thompson joins me to discuss how to create space and time to practice self love. Suzanne shares how through her journey and development of oneness with self, especially through the practice of meditation she has come to release how incredibly empowering these skills are. Suzanne is now on a mission to share daily meditation practices for 5-8 year olds, to help skill the next generations to be emotionally stronger, more resilient and happier.
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